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Man Up

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Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care. Havi

Flowering Flatbread

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As spring herbs start to grow, it pays to let a few flower. Most herb flowers are edible and add great eye appeal and flavour to dishes. This savoury flatbread can be thrown together with premade flat

How to Tell If You've Experienced Dissociation, Plus How to Handle It

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As people become more and more open about their mental health struggles, youve likely heard friends or social media infl

How to Create a Foolproof Meal Plan for Healthy Eating

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Whenever I tell people I am a registered dietitian who works with private clients, people assume I hand out meal plans a

Delicious Mini Zesty Date Cakes

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The beauty of this sweet little treat is that it’s a recipe you can make from a well-stocked pantry. And even better: you can easily substitute with other pantry ingredients. For example, no dates in