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Cheat Meals Might Be the Reason for Your Weight Gain

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I have just spent $33 to purchase three scoops of primal kale salad, one wild salmon cake, and a few grain-free, antibio

Brie Larson and WWE Star Tegan Nox Just Proved Why You Need a Virtual...

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Even though you’re likely spending more time working out at home than ever before these days, having a fitness buddy — e

Diet for Clear & Glowing Skin

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Lifestyle factors play a major role in maintaining healthy skin. Diet, including food and drink, provides nutrients for the optimal functioning of your skin.In recent years it has become clear that li

"The Phrase That Powers Me Through Tough Runs"

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Last summer, my husband and I took our annual hiking and camping trip with our friends Jon and Jamie. We asked the range

Vacation Trends

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Trend: Women Traveling SoloWho Does It Best: The Westin Boston WaterfrontWhen youre on the road by yourself--whether for