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How to Celebrate the International Day of Charity with Verv

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We’re making it official – doing good is good for you! So, if you thought that volunteering or donating was just helping

Mindy Kaling Made a DIY Version of the $17 Hailey Bieber Smoothie

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Hailey Bieber no doubt has a knack for kicking off viral trends ('glazed donut' nails, anyone?) but the latest TikTok tr

Should You Try an Assisted Stretch Class?

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Stretching-only studios are bringing the chill back to a hyped-up, high-intensity fitness climate. Walk into any studio

Try These 5 Simple Breathing Exercises for Sleep

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Struggling to nod off? Or waking up a few hours into your beauty sleep only to have difficulty slipping back into a slum

How to Find a Therapist You Actually Like

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Everyone can benefit from seeing a therapist, but finding a mental health professional can feel overwhelming: Every ther