Tag: meditation
Recent Posts
How to Live the Keto Life
There are a lot of people who have decided to go the “keto” diet route these days. A ketogenic diet can help you lose we
How to Play Whole Life Challenge as a Dedicated Wine Drinker
The Whole Life Challenge begins again soon and as I assemble my team, there’s one particular guideline that seems to par
Begin Again
What can one of the world’s first ecolodges teach us about sustainability and growth? The alive team headed into the heart of BC’s Great Bear Rainforest to stay at Nimmo Bay Wilderness Resort to find
Weighing More Than You Look? A Blessing or a Curse
Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the numbe
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
As a follow-up to my article on how to correct a duck footed stance (one where your feet turn outward while walking or s
