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A Natural Beauty

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Since cosmetics can be a big part of our lives, we should be sure the cosmetics we use on our bodies are pure and healthful. Many products to which we expose ourselves can enter our bloodstreams and a

Is Coffee Bad for You? The Definitive Guide to Java

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Ive loved coffee ever since I knew it existed. Some of my earliest memories are of my mother sneaking me sips of coffee

5 Questions Guaranteed to Lower Your Stress Level

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“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain According to the American Psychologic

Gluten-Free Foods In Restaurants Might Not Be *Totally* Gluten-Free, According to a New Study

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Going out to eat with a gluten allergy used to be a huge inconvenience, but these days, gluten-free foods are pretty muc

The One-Pan Method: Eating Well Without the Celebrity Chef

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Let’s get this out of the way up front: I am not a chef. My stovetop holds four (highly temperamental) electric coils, a