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Getting New York Marathon Ready – 10 Tips and Tricks
Maria Isabella Neverovich
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December 12, 2019
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Like most ever-evolving gym-goers, I finally realized I needed to start doing more core work. But when I added a ton of
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Youre a well-fed servant. Its not a bad life, but most of the time, youre doing what food tells you to do. Tell me if it
10 Strange but Effective Tips for a Better Marathon
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When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to
Real Men Do Yoga
Eoin Finn, ERYT
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December 20, 2020
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Although yoga is popular with both sexes, we introduce you to yoga poses that have specific benefits for men.Not so long ago yoga was solely a male activity. Even as recently as the mid-19th century,