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Saag Tofu

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Saag paneer is a heady stewed spinach dish flecked with cubes of squeaky fresh cheese. This interpretation skips the cream, butter, and cheese while amping up the spices for an Ayurvedic and vegan-fri

9 Foods That Can Help Ease Anxiety

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Revenge Bedtime Procrastination Is Ruining Your Sleep — Here's How to Deal

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Its the age of both hustle culture and "treat yo self" culture. IRL, this combo manifests as burnout-inducing, 10-hour w

12 Incredible Transformations from Kayla Itsines' BBG Workout Program

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Kayla Itsines, the founder of Bikini Body Guides (BBG) and the Sweat with Kayla app, is practically fitness royalty. The

Healthy Trails

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Parched air, sardine-like conditions, sleep deprivation, and junk food galore: taking a vacation can be hazardous for our health. There’s nothing like a vacation for relaxation and revitalization. But