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Why NOT You?

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Wouldn’t it be awesome if this were you? Seriously…who would ever complain about their life being too good? Close your e

Rosy Granola

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This unique grain-free granola is paleo, vegan, and free of refined sugars. For a quick and simple breakfast, try serving this sprinkled over yogurt and garnished with fresh seasonal strawberries.   I

This Resistance Band Trick Will Teach You How to Properly Engage Your Core

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Even if you've committed the definition of "engaging your core" to memory and can easily repeat it to your confused work

Watch Kate Beckinsale Do Acroyoga with Her Cat

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Kate Beckinsale definitely knows how to keep her workouts interesting. Earlier this year, she shared a clip of herself d

An Active Social Life

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There’s no denying that social media can be a force for good for tweens and teens. Here are some of the very real benefits of social media for young people.The potential and pitfalls of social media u