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Your brain on… air pollution?

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The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas

Experts Unpack the Ripple Effects Overturning Roe v. Wade Will Have On Black and...

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By now you know that the Supreme Court recently voted to repeal Roe v. Wade, the 1973 case that guaranteed abortion righ

Here's What's Wrong with the 'Healthy Coke' TikTok Trend, According to Nutritionists

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TikTok just introduced yet another buzzy and controversial trend that's taking the internet by storm. Its latest viral m

The 8 Abs Exercises Halle Berry Does for a Killer Core

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Halle Berry is the queen of fitspo. At 52 years old, the actress looks like she could be in her early 20s, and according

Shadow Boxing Workout for Stronger Body and Focused Mind

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Boxing is a full-body sports, which requires a complete and undivided mental engagement too. Shadow boxing workout is ba