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Healthy Vegan Breakfast Recipes and Ideas

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Thought eating a high-protein breakfast meant you needed to bulk up on eggs and meat? Think again. Here are some stellar

Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press

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If you think regular chest presses are tough, just wait until you see the latest exercise Chelsea Handler showed off on

4 Healthy Summer Foods That Aren't

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Think youre ordering the bikini-friendly option? Some seemingly light and healthy summer foods end up packing more fat t

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

Night or Day—Finding the Best Time for Meditation Practice

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If you are reading this, you’re most probably asking yourself the inevitable question: ‘What is the best time of day to