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10 Surprising Cancer-Fighting Superfoods

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When it comes to cancer prevention, you may already know that it’s important to eat more broccoli and tomatoes, drink more green tea, and incorporate flaxseeds into your diet. These foods are powerful

Fruity Antioxidant Drinks That Are Crazy Good for Your Body

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It's no secret that fresh fruits, veggies, nuts are packed with gut-friendly fiber, essential vitamins, and key minerals

Patience in Strong Relationships Is Just as Critical as Love

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We tend to idealize our romantic relations in that we place a lot of emphasis on love and physical attraction. But soon

This Activist Reframed 2022 Goal Setting In the Most Genius Way

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If you've set out to achieve a goal literally ever in your life, you've likely heard about the S.M.A.R.T. acronym. Used

4 Awesome Ways to Like Yourself More

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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b