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Get Festive Without the Guilt

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The battle of the holiday bulge is a well-worn cliché, but the same cycle of fun, frivolity, and indulgence almost inevitably brings the familiar remorse when we step on the scales in the New Year. Tr

Lip Service

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Unsightly and painful, cold sores are caused by a highly contagious virus called herpes simplex 1 (HS1). HS1 is spread via skin-to-skin contact, including kissing and sexual contact, and is similar to

How to Cook Fish for Beginners

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Simply put, making fish at home can be intimidating. Its easy to overcook, difficult to know when its overdone, confusin

3-Ingredient, Easy Smoothie Recipes for Fast Mornings

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Forget about running to the store to track down ingredients youve never heard of. These 10 easy smoothie recipes are all

Your Complete Guide to Sports Drinks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth