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Tag: lifestyle-mind-and-body-mental-health

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Clothing For People and the Planet

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The lifestyle company tentree plants 10 trees for every garment sold, and is aiming to become the most environmentally progressive brand in the world. Here’s how they’re doing it, and why we’re cheeri

What Neuroplasticity Means for Aging

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No matter the weather, Norbert hikes daily in one of the steep-trailed nature parks in his city. A retired computer specialist, he is an avid photographer, up to date with the latest in the field. He

Is Fitness Killing You?

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Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha

How to Breathe While Running

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Breathing is powerful. Doing it the "right" way can ease anxiety, boost your energy, and improve your sex life. And bein

Watch Eva Longoria Power Through an Early Morning Upper Body Workout

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Eva Longorias recent Instagram post may convince you to give an early morning workout a try. The actress shared clips fr