Tag: lifestyle-mind-and-body-mental-health
Recent Posts
The Eyes Have It
The eyes are the mirror of the soul, but sometimes they reflect our bad habits. Natural eye treatments can reduce wrinkles, dark circles, and undereye bags.
Wrinkles are one of the first signs of agin
Try Interval Training
Interval training is a great way to train for all ages and fitness levels. Keep reading for exercises to start out.Once reserved for serious athletes, interval training—periods of high-intensity activ
This Super-Smart Coffee Machine Will Have You Waking Up to a Fresh Brew Every...
If youre a coffee drinker, the moments between ripping yourself out of bed and getting your caffeine fix is easily the m
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegeta
How to Boost Your Immune System: Part 1, Nutrition
I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to
