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This Is Why Coffee Makes You Poop

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Any coffee lover will tell you the beverage is a godsend. The bean juice is an easy pick-me-up on sleepy mornings and en

When You Should Be Eating if You Want to Lose Weight

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There are so many aspects to eating for weight loss. What to eat is one aspect. How the body processes your food is also

How to Boost Your Immune System: Part 2, Exercise

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So does regular exercise actually help your immune system protect you against disease and infection? Well, there’s not a

What Does It Mean to Be Emotionally Unavailable?

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You're probably familiar with the term "emotionally unavailable" — whether that's thanks to someone you've dated who cal

10 Weight-Loss Tips That Don't Involve Working Out or Dieting

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Science says you can burn calories and boost your metabolism by doing more of what you enjoy, like having sex and eating