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Why NOT You?

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I Ran the Las Vegas Half Marathon After the Shooting to Prove That Fear...

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On September 28, I booked my flights to Las Vegas for the citys Rock n Roll Half Marathon. Three days later, a gunman op

How to Create More Time (Just in Time for the Holidays)

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How could another year possibly be coming to a close? I mean, it feels like I just had a birthday…in June. Remember how,

These Plant-Based Dips Are Just As Binge-Worthy As Queso

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Hummus, guac, and aioli have always been the tried-and-true spreads to bring to parties. But after years noshing on the

How to Boost Your Immune System: Part 1, Nutrition

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I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to

Going for gold, one ring at a time

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When 12-year old Joseph Brown looks you in the eye with an intensity beyond his years and says he’s going to represent Canada in the Olympics and become a professional boxer, you believe him. You some