Recent Posts
New Year, New You: Powerful Gratitude Meditations
Somewhere between Christmas and New Year, it can seem that time as we know it ceases to exist. Christmas magic still lin
Why NOT You?
Wouldn’t it be awesome if this were you?
Seriously…who would ever complain about their life being too good?
Close your e
8 Dairy-Free Milks You've Never Heard Of
Youre familiar with almond milk, coconut milk, and perhaps hemp milk. But in Europe, nondairy milk brands are churning o
How to Organize Your Kitchen for Speed: Home Cooking Boot Camp Lesson 5
When it comes to home cooking, most of us grab what we need as we need it: counter space, tools, or seasoning. In the pr
Patellar Tendonitis: What Is It and How to Prevent It
If you are a keen runner, but you started to feel pain in your legs, it may be the case that you are running with tendon
