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These Double Chocolate Peppermint Cookies Will Help You Use Up All Your Leftover Candy...

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Once December hits, there's a good chance your pantry suddenly becomes jam-packed with candy canes and your calendar get

Does Melatonin Cancel Out Birth Control?

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After you've counted dozens of sheep, listened to Regé-Jean Page read you a bedtime story on the Calm app, and skimmed t

Get Down and Dirty

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Lacking the motivation to sign up for a run? A themed run combines fun and exercise. A colour run or a chocolate run will have you sprinting for the finish line.For many, running is no longer a solit

Why Starting a Healthy Meal Prep Lunch Club Can Transform Your Midday Meal

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Lunch should be a bright spot in your day, with good, healthy food and some socializing to fuel you up. Thats why were b

The Best Journal Apps for 'Writing Down' All Your Thoughts

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Whether youre looking to document your favorite quotes, daily thoughts, or sources of gratitude, these journal apps can