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Why You Should Question Nutrition Research and What Happened in 1980

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There was a time when the words of moms and grandmothers ruled the nutritional roost. For the most part, their advice bo

3 Great Reasons to Dance Your Way to Fitness

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Dancing is fun! There’s no doubt about it. That’s why it’s a massive part of the going out experience, culture, and so m

Perpetual Edibles

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Planting perennial foods offers rewards beyond those of an annual vegetable garden. Discover the many benefits of growing your sustenance with nature as your mentor and some tips to get you started.Gr

How to Deal with Difficult People: 10 Tips and Tactics

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Difficult people exist everywhere – no workplace is without them. There is always at least one person who constantly get

This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream

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Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte