Tag: learning
Recent Posts
I Tried Planking for 5 Minutes Every Day for a Month
Call me a masochist, but I love a good plank.Bodyweight exercises, like the good old plank, are simple to work into your
Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature
At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist
5 Ways You Can Make Social Media a Positive Force
The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe
3-Ingredient, Easy Smoothie Recipes for Fast Mornings
Forget about running to the store to track down ingredients youve never heard of. These 10 easy smoothie recipes are all
Hollow Body Holds to Strengthen Your Core for Any Fitness Level and Workout Need
Welcome to Modify This Move, the ongoing series where youll find everything you need to amend a standard exercise to mee
