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Which Yoga Class Is Best for Burning Calories?

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Yoga – a cure-all for (almost) all life’s problems. It reduces stress, improves flexibility, tones the muscles, and brin

Expert Talks Nutritional Value of Frozen Fruits and Vegetables

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Many people continue to be skeptical about frozen fruits and vegetables thinking they lack in vital nutrients which make

Should New Moms Take Postnatal Vitamins After Childbirth?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Facing the New Year

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What’s this? A miner’s headlamp on your forehead? You’ve just awakened to find a giant pimple there, and you know your skin was clear the night before. And it would appear on the same day as the big d

8 Things You Can Do Right Now to Kick Your Sugar Habit

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Sugar is everywhere. From break-room doughnuts to healthy-looking packaged foods, the sweet stuff is all around us, and