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Lizzo Is Using This Underrated Fitness Equipment to Step Up Her Home Workouts

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

These Healthy Pizza Recipes Will Convince You to Skip Takeout for Good

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When the local pie joint is known for greasy pepperoni and stale crust, turn to these healthy pizza recipes.Brussels Spr

Why It's Perfectly Acceptable to Walk During Your Runs

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It was the night before the Lululemon Seawheeze half-marathon in Vancouver, and I was talking to the pacer I planned to

Lean and Flexible: Simple Ballet Stretches to Do After Work

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Have you noticed that once you reach adulthood, you start hearing the phrase ‘It’s too late’ very often? It’s too late t

What You Think You Know About Metabolism Is All Wrong

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Chances are, you think of your metabolism as a fire, flaming up when you exercise to torch calories. But that's just a v