Recent Posts
How to Tell If It's a UTI vs STD
When it comes to your sex life, there are a lot of acronyms out there — the fun ones, such as DTF or DTR are just as con
How to Order Healthy Food When You’re at a Restaurant
Life is about so much more than a lunch box with the perfect ratio of carbs, proteins, and fats.
Life is about travel,
5 Eating Strategies to Help Look on The Bright Side
Use these eating strategies to help yourself look on the bright side more often.
1. Go back to basics
An investigation in the American Journal of Psychiatry found that people who followed a typical We
Protect Your Skin and the Environment
You’re heading out—but did you remember your sunscreen? And did you remember to check the label on that sunscreen? Turns out a common sunscreen ingredient has been implicated in the destruction of cor
No-Gear Workout
Sometimes simple methods using our own body weight are all we really need. Read to learn the best no-gear exercises you can do anywhere.Anyone can have a great workout and blast a ton of calories at h
