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Why You Should Ditch Your Iced Coffee for Cold-Brew

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If youre a patron of smaller, shall we say, hipster coffee joints, youve likely seen cold-brew coffee on the menu for qu

How Olympian Bev Ramos Learned to Run Straight Through Hardships

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Beverly Ramos watched footage from nearly every available marathon course on YouTube during 2020, when her hometown of S

How to Eat All the Chocolate You Can and Still Be Healthy

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I’m sure if I asked most people what their top favorite treats are, their list wouldn’t read, “Boiled lettuce wraps, pla

Healthy Dinner Recipes for People Who Love Cooking with Wine and Booze

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And we dont mean drinking wine while dinner is in the oven.Zucchini Pasta with Kale and Chickpeas Not only is this past

See How Alicia Keys Works Out to Prepare for Her Upcoming Tour

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Alicia Keys is gearing up for a world tour kicking off this month. If you're curious how she's preparing physically for