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Stuff It

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Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g

Echinacea For Children

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A 2016 study in the Journal of the American Medical Association Pediatrics found that children’s guts can take at least a year—sometimes two—to recover from one course of antibiotics. Fortunately, the

What to Do When You Take Things too Personally

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We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As

How to Deal with Jealousy In Friendships

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Jealousy in friendships isnt just normal, but also common. As much as you may hate to admit it, odds are there have been

8 Things You Can Do Right Now to Kick Your Sugar Habit

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Sugar is everywhere. From break-room doughnuts to healthy-looking packaged foods, the sweet stuff is all around us, and