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The Best Ovulation Tracker Apps to Identify Your Fertile Window

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When youre trying to become pregnant or hoping to avoid it sans hormones, simply winging it probably wont get you the re

This Zesty Wheat Berry Salad Will Help You Reach Your Daily Fiber Quota

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Sorry, quinoa, there's a new nutrient-dense grain in town: wheat berries. Technically, these chewy bits are whole wheat

Botanical Balms

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Plant oils provide a simple, natural way to achieve moisturized, healthy skin.Whether your skin is dry, damaged, or oily, you can find a plant oil that will help you restore your natural radiance. Unl

What You Should REALLY Get Mom for Mother’s Day

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Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration

Top 5 Herbs and Spices to Boost Your Gut Health

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Healthy digestion is crucial for a strong immune system and for a long life. Our modern reality, however, shows that alm