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Top Deepwater Exercises You Need to Try on Your Next Swim

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Swimming is one of the best exercises out there, no doubt, but how can you make your swim more effective and even fun? L

Company Profile: CanPrev

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When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its

What You Really Need to Know About Eating Fiber

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With all the nutrition fads that come and go, fiber typically remains a hot topic. You would think most people would agr

How to Have Your Pizza and Diet Too

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Food is in a golden age. Never before has it held the kind of cultural sway that it holds right now — chefs are househol

Don’t Sweat It!

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A 2004 study published in the American Journal of Applied Toxicology has many women sweating over the latest buzzword: Parabens. Parabens are petroleum-based chemicals used as a preservative in food a