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8 Simple Rules Every Houseguest Must Follow
Youll be the company they love to keep (and invite back) when you follow these simple guidelinesStick to the Game Plan
8 Types of Anger: What They Mean and What to Do about Them
Anger is arguably the most complex of human emotions. Even though it looks raw and brutally honest, it usually works as
Pregnancy Aches: What is Round Ligament Pain and What to Do?
Any ache or pain during pregnancy can leave you worrying until your next doctor’s visit. As your body grows and changes,
Why You Have Lower-Back Pain After Spin Class (Plus How to Fix It)
Pushing through the burn is part of a good, sweaty spin class. But theres a big difference between that hurts so good fe
Beauty-Inside and Out
BeautyThere are healthy strategies that keep you feeling good, and the natural outcome of feeling good is looking good-no matter what your age. Eating well, exercising, and taking the right supplement
