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Nondairy Nut Milks That Taste Better Than the Real Thing

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Go ahead—go nutsThe New Nondairy Sales of almond milk, which introduced us to the unusual notion of drinking a nut, hav

Fermented Frenzy – Is Kombucha Actually Good for You?

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Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the

What Is Breadcrumbing In Dating and Relationships?

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Spotting red flags in a relationship can be tricky, as can keeping up with all their nicknames, from benching to cushion

Creamy Big Green Smoothie

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Got extra greens in your crisper? Blend ’em up with some frozen fruit, nutty hemp hearts, and spicy ginger for a satiating and refreshing smoothie that is ultra-nutritious. The silky tofu provides a s

Running, But Not Out of Air: Top Breathing Tips for Runners

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Now that the sun has slid away from the shadows and summer’s just around the corner, perhaps you’ve decided it would be