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Foods for Radiant Skin

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The age-old expression \"you are what you eat\" is true; especially for your complexion. Try these foods for healthy skin and incorporate them into your diet.The age-old expression “you are what you eat

Most Common Sleeping Positions and What They Entail

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Nobody in their sane mind could doubt the importance of a good night's slumber. Though the significance of our sleeping

When You Should Be Eating if You Want to Lose Weight

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There are so many aspects to eating for weight loss. What to eat is one aspect. How the body processes your food is also

To Eat or Not to Eat? Best Bedtime Foods for Weight Loss

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There’s something about late time cravings that everyone can relate to. As soon we change into sweats, there they are. A

Sun-Kissed Skin

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The sun can be your skin\'s worst enemy. So use these natural and non-toxic sunscreens and stay safe while enjoying your summer.The sun can be your skin’s worst enemy. It can encourage premature aging