Recent Posts
Care for Your Cosmetics
Natural cosmetics are better for the environment and your health. But natural products require a little extra care because they lack chemical preservatives.
The following tips will help you get the mo
How to Read a Nutrition Facts Label—and Make Better Food Choices
A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label.
I had a suspicion about the
Your brain on… air pollution?
The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas
Best Foods to Eat for Kidney Health and Which to Avoid
Of all the organs, the heart and brain hold the crown at the top, but they’re not the only ones worth mentioning. The ki
6 Healthy Ways to Feel Awesome in Time for Spring Break
During the cold weather months, it can be so nice to enjoy comfort foods and warm, flavorsome meals with friends and fam
