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Where Does ‘Yoga Is Boring’ Myth Come From?

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“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man

A Simple Guide to Aqua Jogging

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Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac

Mediterranean Diet Meal Plan for Eating (and Living) Your Healthiest

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

About Face

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We rub it, scrub it, caress it, and curse it when blemishes, dryness, or fine lines appear. But when the mirror betrays us and our skin doesn’t magically improve, we can look to organic skin care prod

What Emotional Intelligence Actually Means

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Whether through social media accounts dedicated to mental health or The Bachelorette, you've probably heard the term "em