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Vitamin-Enhanced Drinks to Stay Hydrated and Score Key Nutrients

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Here's Your Crib Sheet On Chlamydia, the Most Common Bacterial STI

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Chlamydia, like other sexually transmitted infections, has long been stigmatized, with discussions about it relegated to

How to Mobilize Your Upper Back with 1 Simple Exercise

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Why Mobilize My Upper Back? When you spend most of your day typing at a computer, you tend to round your upper body. Ove

Why is Water So Important, and How Much Should You Be Drinking?

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More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function

How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores

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Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores