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Health Tech: Are Fitness Trackers Worth the Money?

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FitBit, Garmin, Honor, Xiaomi, if you've been Googling fitness trackers lately, you've probably heard all these names an

Keep your feet happy

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When our feet are feeling fine, we likely take little notice of them. But even minor foot irritation can affect everything from our mood to balance and stability. Our feet are made up of 26 bones, 38

Let's Talk About the Watermelon Diet Gabi Butler Is Doing On 'Cheer'

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Get a Smaller Waist with 5 Simple Lifestyle Tweaks

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Everyday habits can affect your abs in a big way. Follow these science-backed suggestions to see a noticeable change in

How to Win at “Cheat Days”

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There’s a concept in the diet and nutrition world that’s been around for a while (it probably came along the moment afte