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You Can Actually Override Your "Fat" Genes—Here's How
If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly
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Unsightly and painful, cold sores are caused by a highly contagious virus called herpes simplex 1 (HS1). HS1 is spread via skin-to-skin contact, including kissing and sexual contact, and is similar to
How To Get Your Schedule Back on Track Right Now
Can you believe it? We are over one year into a global pandemic that has changed our lives, perhaps forever. Looking bac
5 Ways Tech Can Help With Your New Year’s Resolutions
Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day.
But, it doesn’t hav
How to Rekindle Exercise and Weight-Loss Motivation When You Just Want to Chill and...
Remember when you committed to that new workout plan and your enthusiasm and motivation were through the roof? "Sunday m
