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The Hottest Fitness Trends of 2013

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From Tabata training to Tough Mudder, this years most popular workout crazes have major staying powerA Whole Lotta Tabat

How to Get Rid of Milia Spots in 5 Easy Steps

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Milia are those small white bumps you may see on your skin from time to time. You can find them almost anywhere, but the

You Can Run the Nation's Longest Multi-Use Trail from Home Thanks to This Virtual...

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Whether you are looking for some new inspo to revive your exercise drive or have been itching for an excuse to spend mor

6 Healthy Ways to Feel Awesome in Time for Spring Break

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During the cold weather months, it can be so nice to enjoy comfort foods and warm, flavorsome meals with friends and fam

Organic Blooms For Your Beloved

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Many of us conscientiously seek out organic food products—but what about that bouquet of flowers we add to the grocery basket on a whim? Flowers bring good things to our lives; making sure they’re org