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High-Protein Ground Turkey Recipes to Make for Dinner Tonight

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With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your

Colour Me Natural

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While changing hair colour is fun, the chemicals in hair dye can cause long-term health effects. Instead, try these natural hair colouring products and dyes.Whether it’s to cover up the grey, to try o

What Is the 75 Hard Challenge and Is It Effective?

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If your inner competitor fires up at the mention of a "challenge," then there's likely a social media fitness fad or two

8 Healthy Protein Sources (for When You’re Sick and Tired of Chicken)

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Are you tired of eating the same egg scramble for breakfast, chicken for lunch, and pork chops for dinner? You care abou

8 Delicious Better-For-You Treats for Your Next Baking Spree

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Baking a variety of different and delicious treats is all the rage right now. If you feel a little bored with just a basic loaf of bread, try diving into these unique and equally yummy desserts that h