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How Chronic Dehydration Can Make You Fat, Tired, and Weak
Water is the essence of life. Every living thing needs water to survive, right down to every cell in all plants and anim
These Protein-Packed Sheet-Pan Pancakes Will Keep You Fueled All Week Long
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
What Neuroplasticity Means for Aging
No matter the weather, Norbert hikes daily in one of the steep-trailed nature parks in his city. A retired computer specialist, he is an avid photographer, up to date with the latest in the field. He
10 Superfood Ice Cream Flavors You Don't Want to Miss
The heat is here to stay (at least for a few months), so you know your ice cream cravings are in full gear. Good news fo
Olé! 10+ Tequila Drinks for Cinco de Mayo
Skip the shots and celebrate Cinco de Mayo with fiery and festive mixed drinks centered around Mexicos most famous liquo
