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Black Women Are Finally Shedding the Shame of Therapy

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Kanika M., 43, grew up thinking that therapy was only for privileged white people. As a Black person, coming from a Blac

What Is a Niacin Flushing Drink and Why Does Katy Perry Drink One Every...

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In a recent interview with the Wall Street Journal, singer Katy Perry gave details about what a typical weekday morning

Will a Food Journal Help You to Your Goals? Here’s How to Know

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You’ve seen the benefit of paying attention to your actions so that you become conscious of the choices you make. Now, y

The FDA Authorized Vanilla-Flavored Panties to Protect Against STIs During Oral

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In what could be a major win for safer sex, the Food and Drug Administration (FDA) authorized a brand of underwear to be

Brie Larson Reminded Her Instagram Followers to Stretch While Wearing the Cutest Onesie

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While you might be tempted to sneak out of a workout class early during the cool down or hit the trails without stretchi