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Best Stress Resistance Techniques for Work & Life
Today, we are more chronically stressed than ever before. In a study by the CDC, a total of 71% of adults reported feeli
4 Awesome Ways to Like Yourself More
A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b
5 Reasons You Should Consider Boxing While Losing Weight
Losing weight is hard work that requires lots and lots of your will power, determination, and big overall changes in you
Spring Impressions
Each new season creates an opportunity to experiment with new makeup and express yourself through beautiful colours and flawless finishes. The colour scheme this spring is fun, fresh, and bright, revv
