Recent Posts
Watch Shay Mitchell Knock Out a Strength-Building Pregnancy Workout
Shay Mitchell recently fit in a full-body workout with her trainer Kira Stokes, making light of some of the unique chall
Don’t Sweat It!
A 2004 study published in the American Journal of Applied Toxicology has many women sweating over the latest buzzword: Parabens.
Parabens are petroleum-based chemicals used as a preservative in food a
I'm an Ob-gyn — Here's What I Think About the Possibility of OTC Birth...
In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H
Benefits of Iron and Iron-Rich Foods to Add to Your Diet
You probably hear a lot about the macronutrients — protein, fat, and carbs — but it's also important to make sure you're
Winter Skincare Secrets That You Need to Know
Brrr! It’s cold out there. But you got to brave those temperatures sometime. The winter weather can play havoc on your s
