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Celebrate National Dance Day With Celeb Dance Moves That Get You Fit
July 30th is National Dance Day! We all know that dancing is a fabulous way to tone up and slim down. But, according to
Forget About It!
We often miss creative solutions to life’s challenges because we’re literally too smart for our own good. What if you were to see life through the eyes of a beginner? This is the Zen approach everyone
Is Your Gut Happy?
More than 20 million Canadians suffer from digestive issues each year. Now that the holiday festive season is a wrap, we’re wondering: how’s your gut doing? We have some ideas that might make it happi
The Best Digital Planners for 2022 to Help You Stay More Organized This Year
Whether you have an undying love of to-do lists or prefer more of an on-and-off relationship with keeping track of your
Everything You Need to Know About Trichomoniasis
"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste
