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I Went On a Wellness Retreat As a Last-Ditch Effort to Get Healthy

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I'm lying on a yoga mat, surrounded by couples, my bare feet in the lap of a very nice woman who works at the spa (occup

This Granola Butter Tastes Exactly Like Liquid Toll House Cookies

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Epigenetics: Change The Future Of Your Genes

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h2 { text-transform: uppercase; } This blog is from Liv HEALTH, our partner in personalized wellness, reprinted here wit

Soap Opera

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What is the difference between natural and organic soaps? Is one better than the other? Here\'s what to look for and what to avoid.What’s the difference between natural and organic soap? Is one better

What I've Learned Running Races As a Woman In 10 Different Countries

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Who run the world? Beyoncé was right.Before the race, I had the opportunity to chat with marathon world record holder Pa