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How to Do an Amazing Upper Back and Shoulder Stretch
If you are dealing with chronic tension in the upper back and shoulders, give this upper back and shoulder stretch a try
Is Fitness Killing You?
Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha
10 Strange but Effective Tips for a Better Marathon
When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to
See Kate Upton Scale an Indoor Rock Climbing Wall
If you're looking for inspiration to switch up your workout routine, check out Kate Upton's Instagram. The actress conti
A Roundup of Chemicals and Corruption
Roundup: used by farmers on genetically engineered crops and homeowners on backyard gardens around the world. It’s a product of giant agrichemical company Monsanto and its story is now being told by a
