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Grill Master

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5 Ways You Can Make Social Media a Positive Force

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The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe

5 Ways Tech Can Help With Your New Year’s Resolutions

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Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day. But, it doesn’t hav

Satisfy Your Sweet Tooth with This Healthy, Vegan Banana Bread Recipe

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Raise your hand if you've been straight-up ~swooning~ over the homemade baked goods filling up your Instagram feed. Ever

It’s the Food: Why We Gain Weight

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Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T

Cheat Meals Might Be the Reason for Your Weight Gain

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I have just spent $33 to purchase three scoops of primal kale salad, one wild salmon cake, and a few grain-free, antibio