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Patience in Strong Relationships Is Just as Critical as Love

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We tend to idealize our romantic relations in that we place a lot of emphasis on love and physical attraction. But soon

Drinking and Running: What Could Go Wrong?

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You’ve been planning that after-work exercise session, you’re pumped, but before leaving the office, your colleagues inv

Healthy Hair

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Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,

Warm Pearl Couscous Bowl with Spinach, Apple, Walnuts, and Tahini Dressing

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This salad is amazingly versatile—and delicious. It’s all about the dressing, and knowing what to pull together to complement the dressing is simple. Start with a benign base such as couscous, rice, o

These Gorgeous Vacation Destinations Make Relaxation First Priority

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Sometimes just going on vacation can feel like real work. Take some real R&R on your next trip with one of these creativ