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This Is Why Guy Time Is Actually so Important

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I look at each day as an adventure. A chance to start fresh, to experience new challenges, and to see what life has in store. I’m a positive person doing what I love and content with my choices. Despi

Cannabis Cosmetics

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Hempseed (Cannabis sativa L.) is one of the healthiest, nontoxic, and abundant sources of oil. Beauty products made from organic, cold-pressed hempseed oil are great for skin, scalp, nails, and hair b

Wild and Basmati Rice with Cranberries and Candied Hazelnuts

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Given that wild rice is an iconic product grown in Manitoba, pulling it into a festive menu was simply too important not to include. Plus, the nutritional benefits outweigh many alternatives—especiall

Most Common Yoga Injuries You Want to Have Nothing to Do with

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There's not much you can say to compromise the magnificent practice of yoga. However, it is no different from other phys

Training for a 5K: Top 7 Tips for Success

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Sign Up! By signing up for a 5K, and marking the date on your calendar, one is much more likely to do the minimal traini