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Benefits of Speed Walking: Walk Briskly, Be Strong

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Walking so fast you’re out of breath, sounds like something best saved for when you’re running late. However, scientists

This Keto Candy Proves You Can Have Sweets While Living the Low-Carb Life

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Care for Your Cosmetics

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Natural cosmetics are better for the environment and your health. But natural products require a little extra care because they lack chemical preservatives. The following tips will help you get the mo

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

New Study Shows TRX Is an Effective Total-Body Workout

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Suspension training (which you might know as TRX) has become a mainstay at gyms all over-and for good reason. Its a supe