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How to Boost Your Immune System: Part 3, Sleep

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Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex

The Blue Planet Blues

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Much of the world’s oceans remain a mystery. But one thing we know for sure is that we can’t live without them. Find out how this crucial resource is under threat—and what you can do to help.As a chil

These 13 Healthy Smoothies Taste Like Milkshakes (But Are Actually Good For You)

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Are Your Children Mentally Prepped?

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When it comes to the well-being of our children, there isn’t much we wouldn’t do. We deliberate over what we feed them, where it comes from, and how it’s prepared. We consider how much exercise, scree

Facing the Night

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When it comes to makeup, it\'s easier than you think to transform a neutral daytime palette into something chic and sultry for a night on the town. The rules for day still apply, but with a twist.When