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How to Have a Healthy Thanksgiving (and Still Have Room for Pie)

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I used to approach Thanksgiving like an endurance event. I’d eat as little as possible all day until the drinks and appe

10 Superfood Ice Cream Flavors You Don't Want to Miss

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The heat is here to stay (at least for a few months), so you know your ice cream cravings are in full gear. Good news fo

Your brain on… air pollution?

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The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas

Cooking Hacks That Help You Make Dinner In 30 Minutes or Less

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Layer flavor, blend spices, get creative with your broiler—here are the best ways to put dinner on the table in half an

Yogurt Toast Is TikTok's New Breakfast Obsession

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TikTok enabled the rise of baked oatmeal, "nature's cereal," and — my personal favorite — strategically folded breakfast