Tag: healthy-eating-diets
Recent Posts
Pumpkin Chocolate Chip Bars for a Naturally Sweet Dessert (Or Breakfast)
It's natural to feel like you're OD-ing on pumpkin at this stage in the season, but you're going to want to save a littl
6 Healthy Ways to Feel Awesome in Time for Spring Break
During the cold weather months, it can be so nice to enjoy comfort foods and warm, flavorsome meals with friends and fam
Carrot Cake Oatmeal Loaf with Maple Braised Apple
With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing
Ask the Experts
Q: How can bilberry and other nutrients help maintain my eye health?
A: Bilberry (Vaccinium myrtillus L.) is a shrub that is native to northern Europe. The fruit of bilberry naturally contains plant p
The Hottest Fitness Trends of 2013
From Tabata training to Tough Mudder, this years most popular workout crazes have major staying powerA Whole Lotta Tabat
