Tag: healthy-eating-diets-vegetarian-diet
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Meet Our Experts: Dominique Gummelt, PhD, CPT, CWP
We’re pleased to announce the launch of our regular interview sessions with our very own experts, who will share with y
How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds
The first time I became aware of my weight, I was in fourth grade. At the time, it was common for schools to weigh stude
This Assault Bike Workout Will Leave You Feeling Seriously Strong
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
'Former Insomniac' Diane Macedo Shares the Practices That Help Her Score a Good Night's...
Diane Macedo has long described herself as an innately "bad sleeper." For years, the ABC News anchor says she struggled
11 Heavenly Hot Chocolate Recipes
With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth
