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Meditations, Sounds & Stories for Deeper Sleep and Stress Relief

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In times like these, it’s only natural to feel disempowered and with no control over the future whatsoever. Since the co

How to Cook an All-American Pot Roast

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Fall is here and the time for long, slow braises has arrived. Braises that fill the house with mouthwatering aroma for h

Backpack Hacks

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Whether it’s about the cartoon character or the brand, backpacks are likely more about style than about function to our kids. So it’s up to us to do the heavy lifting when it comes to choosing just th

HOME WORKOUT – Motivation ??

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4 Tips on How to End a Toxic Relationship

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Back in my childhood, my favorite fairy-tale was “Beauty and the Beast”. To me, that was the truest and brightest exampl