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Obé Launched New 'Workout Parties' So You Can Sweat Alongside Friends

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If at the beginning of 2020, you went from having standing IRL workout dates with friends to only working out solo in fr

If You're Feeling Overstimulated By Life Right Now, You're Not Alone

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Recently a rather unconventional image went viral on LinkedIn. In the snapshot, an employee sits underneath her desk as

These Keto Shake Recipes Taste Like Legit Milkshakes

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Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

These Greek Yogurt Dessert Recipes Are Exactly What Your Sweet Tooth Needs

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When your sweet tooth comes a-calling, these Greek yogurt dessert recipes are exactly what you need. The protein-rich da

Why You Need to Stop Drinking Soda (for Good)

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Shortly after my divorce, I took a year off from drinking alcohol. Though it had never been a problem in my life, it occ