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Why You Need a Sports Drink

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You’re having an intense workout, you’re dripping in sweat, and you’re chugging water to stay hydrated. But hold on, you might want to add a sports drink packed with electrolytes into your routine. Wh

Winterproof Your Skin

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During the winter months, skin often loses its lustre, becoming dry and flaky.When the weather outside is frightful, the last thing we want is skin to match. During the winter months, skin often loses

I Tried The DB Method and Now Have the Peachy Glutes to Prove It

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

What I Learned from Blogging Every Day on the Whole Life Challenge

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I started blogging in 2006. I stumbled my way through setting up a blog and trying to develop content for a long time. (

11 Heavenly Hot Chocolate Recipes

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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth