Tag: healthy-eating-diets
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Sara Bareilles On How Starting Psychiatric Medication Helped Her 'See' Herself Again
In 2020, 16.5 percent of U.S. adults took prescription medicine for their mental health, according to the Centers for Di
Crispy Winter Slaw
Probiotics are an essential element to a healthy-gut meal. We’ve tossed our healthy cabbage salad together with a dressing of probiotic apple cider vinegar. ACV keeps your digestive system running smo
Begin Again
What can one of the world’s first ecolodges teach us about sustainability and growth? The alive team headed into the heart of BC’s Great Bear Rainforest to stay at Nimmo Bay Wilderness Resort to find
What You Think You Know About Metabolism Is All Wrong
Chances are, you think of your metabolism as a fire, flaming up when you exercise to torch calories. But that's just a v
These Protein Water Benefits Will Have You Rethinking Your Shakes
Between pre-workout powders and post-workout protein chips, electrolyte chews, and creatine pills, it seems a new sports
