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Perpetual Edibles

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Planting perennial foods offers rewards beyond those of an annual vegetable garden. Discover the many benefits of growing your sustenance with nature as your mentor and some tips to get you started.Gr

10 Strange but Effective Tips for a Better Marathon

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When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to

5 Cheap and Healthy Places to Visit in the US

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No need to travel oversees for an epic vacation. Your most memorable and affordable getaway is much closer to home5 Chea

How to Boost Your Immune System: Part 3, Sleep

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Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex

5 Amazingly Effective Resistance Band Ab Workout Moves

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth