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January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

High-Protein Ground Turkey Recipes to Make for Dinner Tonight

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With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your

Relieve Your Wrist and Forearm Pain with Mobility Exercises

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In this modern age, tight wrists and forearms are standard issue to all of us who use our hands for work. This tightness

Prolonged Grief Disorder Is Now Officially Considered a Mental Health Condition

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As of last week, prolonged grief disorder, officially became a new diagnosis in the latest edition of the Diagnostic and

11 Tips for Those Who Can’t Forget Their Ex

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So, you finally arrived at Single-Land after months and months of doubts, pining, ugly crying, having drunk discussions