Tag: healthy-eating-diet-tips
Recent Posts
Man Up
Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care.
Havi
Upper-Body Walking Workout
An import from Finland (10 percent of Finns regularly Nordic walk for exercise), the poles were introduced to the United
3 Simple Seated Stretches You Can Do at Your Desk
The three simple seated stretches demonstrated in this video — pelvic tilts, heel-toe raises, and seated twists — can be
Why We Need to Rethink “Strong Is the New Skinny”
Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend!
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Coast-to-Coast Seed Saving
Though most of us don’t save seeds, we can still benefit from the dedicated heirloom seed savers across the country who are passionate about the preservation of a healthy and diverse seed bank. Meet t
