Tag: healthy-eating-diet-tips
Recent Posts
Is Yin Yoga For You?
In Yin yoga, poses are held for up to eight minutes. Find out how you can benefit from this passive style of yoga.Ashtanga, Iyengar, restorative, hot, flow, and power—there are a variety of yoga style
From One New Mom to Another: How to Get a Workout In
Hey, there, New Mama!Yes, you! You might not have gotten used to the title yet, but now that you are a new mom to a bran
Fruity Antioxidant Drinks That Are Crazy Good for Your Body
It's no secret that fresh fruits, veggies, nuts are packed with gut-friendly fiber, essential vitamins, and key minerals
Facial clay
Standard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs clogging oils and deposits beneficial minerals
How You Should Really Be Thinking About 'Cheat Days'
There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon
