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Training for a Half-Marathon: Me? I Thought I Hated Running

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Ive always hated running-even as a competitive volleyball player growing up I dreaded doing it. Id often have to hit the

The 10 Best Mattresses for the Money—Including a $999 Queen Bed

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Neurogastronomy in Action

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Neurogastronomy in action: Drool-worthy recipes from pioneers of the science of flavour Dandelion LatteCarrot and Lime Leaf Kebabs with Lemongrass and Caraway SeedsBeetroot and Coconut Dip Spiced with

This Yoga Routine Is Perfect for Small Spaces

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This yoga routine requires minimal space and uses cramped quarters to enhance your practice (hello, wall support). To pr

Fun Fitness Fusion

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Yoga is being combined with other fitness activities to create fusion workouts. Yoga fusion provides a complete mind body workout.Over the last 15 years the fitness industry has witnessed many changes