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See Kate Upton Hang Upside Down In an Impressive Aerial Yoga Pose

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Few people could make aerial yoga look easy, but Kate Upton has done just that. The 29-year-old actress and model — who

The Best Hiking Fanny Packs for Short Treks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Hard Core Training

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Core strength is the most essential component of any complete physical training program. Without it, athletes lack functional strength and leave themselves open to fatigue and injury. Whether professi

How I Learned to Embrace My Competitive Edge and Stop Hiding My Running Achievements

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I once held the belief that running was unnatural. I parroted the notion that marathons were "terrible on the body." My

Chips, Dips, Chains, & Whips: How to Break Free from Bad Snacking Habits

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Youre a well-fed servant. Its not a bad life, but most of the time, youre doing what food tells you to do. Tell me if it